Emotional Freedom Techniques

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.

Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside. Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process. 

EFT can address chronic pains, anger, depression, chronic fatigue, traumatic experiences, weight loss, eating disorders, relationship issues, fear, anxiety, insomnia, panic attacks, migraines, headaches and allergies.

“I have had a phobia of all bugs for as long as I can remember and it caused me a lot of stress over the years. I recently had a series of 3 EFT sessions with Phil, prior to an upcoming jungle trip, to finally address the phobia. Phil was amazingly helpful, being so compassionate, patient, understanding and supportive throughout the entire process. I felt very safe to look at my fears with him.
Things began to clear immediately and when I finally went on my trip I had an absolutely amazing time being surrounded by nature and had no fear or stress whatsoever. I was able to appreciate the beauty of the bugs, and their purpose on this Earth, and to see them with love. I could walk up close and look at them comfortably, I didn’t feel my old usual need to squash them before they could attack me. I wanted to let them live and even helped a trapped cockroach escape through an open window. I had a large grasshopper land on my hand and whilst it surprised me, I was able to laugh and let it sit next to me comfortably, letting it do it’s thing.
I am so grateful to Phil for his help in assisting me to be more comfortable with nature, in a way I have always longed to be but struggled with. I highly recommend working with Phil towards healing and greater inner peace and empowerment. Thank you Phil!” - Katherine, Hong Kong

60 minutes (HK$1,200); package of 3 sessions (HK$3,000)

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